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Mix each scoop (serving) of GHOST® INTRA with 14-16 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.
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![](http://www.ghostlifestyle.com/cdn/shop/files/GHOST_Intra_BlueRaspberry_SFP.png?v=1715710019&width=1000)
Mix each scoop (serving) of GHOST® INTRA with 14-16 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.
This is a carousel without non-rotating slides. Use Next and Previous buttons to navigate.
Mix each scoop (serving) of GHOST® INTRA with 14-16 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.
This is a carousel without non-rotating slides. Use Next and Previous buttons to navigate.
Mix each scoop (serving) of GHOST® INTRA with 14-16 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.
This is a carousel without non-rotating slides. Use Next and Previous buttons to navigate.
![](http://www.ghostlifestyle.com/cdn/shop/files/GHOST_Intra_OrangeSqueeze_SFP.png?v=1715710016&width=1000)
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![](http://www.ghostlifestyle.com/cdn/shop/files/GHOST_Intra_Welch_s_SFP.png?v=1715710013&width=1000)
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